Habit of Getting Started

Habit of Getting Started

 “You don’t have to be great to get started, but you do need to get started to become great!”

A great quote from best selling author, Les Brown. 

To achieve excellence in your Martial Arts or your life, you must regularly condition your Habits of...

HABIT of NO EXCUSES!

HABIT of NO EXCUSES! When it comes to our next habit of excellence, there are two types of people. Those who do what they say and make NO EXCUSES and those who have become experts at making EXCUSES.

NO EXCUSES is really about accepting 100% responsibility for your commitments and making no excuses about what...

Health & Fitness Tip}>Train for Gain - Always aim for improvement!

Health & Fitness Tip}>Train for Gain - Always aim for improvement!

 Martial Arts training is filled with many values and benefits for people

of all ages and stages. From the mental aspects of greater confidence

and concentration, to the physical benefits of improved flexibility, higher

energy level, greater endurance, strength and muscle tone.

 Not to mention...

Habit of Courtesy

Habit of Courtesy

Champions practice being courteous because they understand that

Martial Arts always begins and ends with respect. It’s like a code of conduct amongst quality Martial Artist. It must be practiced daily on and off the mats.  

Whenever you greet someone, be first to offer your hand for a positive and polite...

Halloween Safety
Easy and Vital Tips to Stay Safe on Halloween

Ghosts, Goblins and Witches, oh my! The Halloween season brings a lot of fun memories for people. They can find their favorite characters or alter egos and dress up as other personas for a night. Taking children around the neighborhoods for candy...
Back to School Kids Martial Arts

The Gift of a Lifetime  Self Protection


Krav Maga – Martial Arts


It is NOT a traditional Martial Art. It is a realistic self defense program teaching how to protect against threatening situations in todays crazy world.


Benefits:

  • Realistic self defense
  • Anti-Bully Defense
  • Predator Defense
  • Greater Self Esteem & Confidence
  • Fitness, Strength, Flexibility, Stamina, & More


Get Fit – Stay Fit...

6-Week Summer Special - Do Something Cool This Summer!

Make your summer a memorable event with our 6-week summer special! Not only will you learn fantastic martial arts moves but you will also hone and practice respect, self-discipline, confidence, focus, and more. For $299, you will get an awesome 6-week class program, 1 introductory lesson,...

How to Avoid Being a Victim of Bullying

How to Avoid Being a Victim of Bullying


Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better.

According to...
Family Fitness
Your New Family Activity: Martial Arts

April 2nd is Family Day, and it’s the ideal time to talk about how to find family activities. If you have kids of different ages, then you know how challenging it can be to find things to do as a group. What excites your 10-year-old...