Practical Self-Defense for Men and Women
Learn to defend against weapons, knives, guns, chokes, and various attacks with Krav Maga, the official fighting system of the Israeli Defense Forces (IDF). Translated from Hebrew as "contact combat," Krav Maga is designed for real-world self-defense, emphasizing efficiency and adaptability. No prior experience or specific fitness level is required—you can train at your own pace in a fun, friendly, and safe environment where no one gets hurt.